Tackling Anxiety Together

Many of us have found the last two years tough on our mental health. But we can help each other.

The Tackling Anxiety Together course gives you a chance to join others with similar experiences, to talk through the issues and support each other.

How it works

If you find worry or anxiety becoming a problem in your life this course might be helpful for you.We look at tips to tackle the worrying habitual thoughts, as well as exploring what the Bible and God have to say about this topic. We will also hear stories from people on the team who are moving out of anxious thought patterns. We’re here to support, to help and to listen.Please note that this course is not run by health care professionals, but a group of people who have experienced anxiety themselves and are moving away from it.

The course will take place on Monday evenings between 7.30-9.15pm at one of our Brighton family of churches: St Matthias in 5 ways.
The course starts on 23rd January 2023 and runs through to 6th March being the last session.

More info

Next course: 23rd January 2023

Fee: £10

Please contact jules.jacob@stpetersbrighton.org if you would like more information.