Tackling Anxiety Together

Many of us have found the last two years tough on our mental health. But we can help each other.

The Tackling Anxiety Together course gives you a chance to join others with similar experiences, to talk through the issues and support each other.

How it works

If you find worry or anxiety becoming a problem in your life this course might be helpful for you. We look at tips to tackle the worrying habitual thoughts, as well as exploring what the Bible and God have to say about this topic. We will also hear stories from people on the team who are moving out of anxious thought patterns. We’re here to support, to help and to listen. Please note that this course is not run by health care professionals, but a group of people who have experienced anxiety themselves and are moving away from it.

The course will take place on Monday evenings between 7.30 & 9.15pm ONLINE.

Sign up

Next course: Starting Monday 9th October – 20th November 2023 – 6 sessions with a 1 week half term break.

Fee: £5

Sign up link: HERE

Or if you would like more information please contact jules.jacob@stpetersbrighton.org